Well, it's the end of week twenty two and as promised, I'm here. I weighed and measured myself yesterday, to mark five months since the beginning of my new life.
Start - 12/08/2011 End of week 22 - 14/01/2012
Weight - 168 kg Weight - 125 kg
Chest - 53 ins Chest - 46 ins
Waist - 57 ins Waist - 44.5 ins
So, in the space of five months, I've lost 43kg, which equates to around 95lbs. I've also lost a total of 12.5 inches from my waist and 12.5 units from my BMI. I still have a way to go, but the changes to my life are immeasurable. The scales and the tape measure only tell you so much....
Anyway, this is but a fleeting visit to blog land, as I'm off to the pub. Tomorrow I'll write something proper.